15 Minute Workout
An easy to use way to lose weight, gain muscle, or just get into better shape!
15 Minute Workout is an easy to use way to lose weight, gain muscle, or just get into better shape!Perfect for both men and women of all fitness levels. With four difficulty levels it makes working out easy for anyone! Getting fit, becoming more active, and being healthier than ever takes approximately only fifteen minutes a day! The start of a new healthier and happier you is not far away.How does it work?Easily! Just follow on the steps on your phone and your phone will guide you through the entire routine; telling you how many or how long to hold each exercise. Youll want to do these workouts 3-4 times a week.This program is also known as the 1% method. In it youll do a variety of workouts to improve your fitness level and health such as pushups and squats.A prettier adaptive icon, bug fixes, performance improvements, and 64 bit support!More coming soon!
15 Minute Workout is an easy to use way to lose weight, gain muscle, or just get into better shape!Perfect for both men and women of all fitness levels. With four difficulty levels it makes working out easy for anyone! Getting fit, becoming more active, and being healthier than ever takes approximately only fifteen minutes a day! The start of a new healthier and happier you is not far away.How does it work?Easily! Just follow on the steps on your phone and your phone will guide you through the entire routine; telling you how many or how long to hold each exercise. Youll want to do these workouts 3-4 times a week.This program is also known as the 1% method. In it youll do a variety of workouts to improve your fitness level and health such as pushups and squats.A prettier adaptive icon, bug fixes, performance improvements, and 64 bit support!More coming soon!
Read trusted reviews from application customers
Really basic. Not worth the hassle.
Stupid app, nothing but tapping
The timer should keep going when another app is selected. A pause button could also be added.
Worthless app.
Good app for training at home
I have a good level of English but specialized words like exercise names are still a bit out of my general knowledge. That said, a couple simple drawings or animations on screen would be helpful. The linked videos on the how-to are very good but sometimes you forget which one is asked. Also a programmable notification to remind you to workout daily would be a great feature. I used the calendar by now.
Small selection of workouts and/or excercises, I would suggest an audible alarm option between exercises/rests, good idea but need some improvement
Not 15 minutes. The beginner workout is 4 sets of 6 exercises each. 30 second breaks between exercises, 2.5 minutes per set, 7.5 minutes total. 90 second breaks between sets, 4.5 minutes total. That's 12 minutes, leaving 3 minutes for the actual exercises. Not possible. Should be renamed to 20ish minutes workout.
In elite the interrogation point for Jumping Jacks doesn't work and it goes to the next exercise. It needs a restart current exercise button and a back to previous exercise button. I don't think the developer has used his own app because having to restart everything because you pressed the screen and missed an exercise is quite annoying. Elite could be much much harder.
terrible ,, no pictures ,, no guide ,, no explain how to do workout.